Nalu Health Bar & Café

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Eating Healthier and Feeling Better: How EarthyAndy Transformed Her Life

If you’re searching for some new health and fitness inspiration, Andrea Hannemann’s got it all. 

Originally from Canada and now based on the North Shore of Oahu, Andrea shares her journey to a healthier lifestyle and adventures as a mom of 4 on her well-followed instagram, @earthyandy.

Alongside documenting her family surf trips around the globe and making content on fun vegan recipes, Andrea is also the author of the national bestseller book “Plant Over Processed”. 

After spending over a decade fighting against an array of health issues including IBS, hypothyroidism, and chronic fatigue, Andrea knew it was time to ditch the fad diets and make a serious change in her life. She began a new lifestyle of vegan and plant-based eating that completely transformed her health and motivated her to help others do the same.

In her book, Andrea invites readers to embark on a “30-Day Plant Over Processed Challenge,” swapping out animal products and processed foods with plant-based alternatives for delicious recipes that will nourish your body. 

The book includes 75 of Andrea’s favorite recipes, pulling inspiration from the sights and flavors of Hawaii’s North Shore. It’s a great resource for those looking to make healthier choices in their lives but don’t know where to start.

Ready to dive in? You can currently find “Plant Over Processed” in store at Nalu Health Bar’s Haleiwa location. You may even catch Andrea there while you’re at it!

Check out Andrea’s website for more on her health journey, meal planning guidance, and travel content!